Chicken stew in coconut with miracle plant Malunggay. This is a coconut dish with a powerful vegetable called Moringa or Malunggay. A very quick and healthy coconut dish from Dash of Spices. Cooking with Kurt on location in Quezon City, Philippines!
This video is a step by step guide on how to cook a filipino recipe, ginataang manok with. The coconut milk brings a Thai influence to this quick microwave main dish. Reviews for: Photos of Chicken Stew With Coconut Milk. You can have Chicken stew in coconut with miracle plant Malunggay using 12 ingredients and 8 steps. Here is how you cook that.
Ingredients of Chicken stew in coconut with miracle plant Malunggay
- You need 1 kg of chopped chicken.
- You need 200 g of picked malunggay leaves.
- You need 2 pcs of coarsely chopped onions.
- Prepare 1 pc of chopped garlic pulp.
- It's 1 pc of chopped chilli finger (optional).
- You need 1/2 cup of fresh chopped ginger.
- It's 2 oz of soy sauce.
- It's 3 cups of fresh and pure coconut milk.
- You need 1 oz of vegetable oil.
- You need of kosher salt and freshly crushed black pepper for seasonings.
- It's 1 pc of bay leaf.
- Prepare 1 cup of cut small potato (optional).
Malunggay, Moringa Oleifera, highly nutritious herb used as herbal medicine to treat various skin disorders, hypertension and various deseases. Other health behefits include anti-cancer properties and anitoxidant activity. Malunggay is eaten raw, cooked or applied topically. Chicken and malunggay soup with coconut milk - CASA Veneracion.
Chicken stew in coconut with miracle plant Malunggay instructions
- Sauté onion, garlic, ginger, and chillies until lightly brown..
- Add in chopped chicken, and potatoes. season it with salt and pepper until the chicken sears up it's surface in crisp, drop a pc of bay leaf..
- Glazed with soy sauce, until reduces.
- Pour in the fresh and pure coconut milk.
- Cook the dish until chicken is soft and tender, as well as the coconut sets in. for in about 10 mins. season it if needed.
- Then lastly drop in the malunggay, simmer it again for about 3-4 mins. in a low heat..
- And then wallahhh..
- If Malunggay is not available you can use spinach as a substitute... ENJOY.
Dubbed the "next superfood" and a "miracle plant" by some, the familiar backyard plant called malunggay continues to garner both local and international attention for its nutritional value. Strips of chicken breast fillets, chilis and malunggay (Moringa oleifera) in homemade broth thickened with coconut cream. Of course, it all starts with homemade chicken bone broth. And a huge bunch of malunggay leaves which you have to patiently strip off their stems and rinsed (see how to prepare. MALUNGGAY RECIPES Malunggay (Moringa oleifera Lamk,) is a tree; both the leaves and the fruits are edible and highly nutritious and has been referred to as natures medicine cabinet and a miracle vegetable.